When our ancestors were faced with danger, nature programmed them for 2 possibilities - either the problem was surmountable, which meant energising the body to fight the enemy, or the problem was too big, which meant energizing the body to run. Both options would immediate de-prioritise the digestive process, which is why some people can end up throwing out digested or undigested food or water through vomiting or passing urine or stools during stress. Also, now we have different challenges - we don't need to physically run towards or away from our boss or in laws, but the hormones are still released and can affect our health. Here's how.
After the intensity of the fight or flight response, the body 'crashes' in energy and the focus is on getting back to normal. Since as a society we are focused on consistent performance, these phases are shunned and the body is never given time to recover. We then offer the body a new stressor, and over time we get addicted to functioning on that artificial 'high' of the stress hormones.
Persistent stress due to difficulties in health, relationships and jobs will damage the digestive system over a long time and this creates a lot of secondary problems. Here are the signs I've frequently seen among my clients.
Because people have gotten used to functioning only on the energy provided by stress hormones, most people experiencing chronic stress are rarely self-motivated, functioning only when things go too far or a deadline is looming. When the 'danger' of a missed deadline floods their system with stress hormones, they are finally able to function. So they fluctuate between super-charged when the hormones are pumping through the system or 'lazy' and exhausted.
Due to the lack of energy the rest of the times, there can often be this feeling of spacing out from the world, some people may use binge-watching, binge eating or addictive substances as tools for this escape.
Most people will end up either feeling too hungry or not hungry enough as the digestive process is affected. Sleep can change as well, crashing out when exhausted and difficulty sleeping or shallow sleep otherwise. People living in situations where the body doesn't feel safe for whatever reason (abusive relationships for eg) can wake up at every little disturbance.
And one of the most telling signs I observe is the person's sensitivity to sound. When people are greatly affected by noise, this is very frequently a sign of the body being in a state of constant alarm.
Some people can experience these things after a specific incident, like a breakup or the death of a loved one or even the sudden loss of a job. In these cases, some good therapy can help the body get back to a state of ease and wellbeing. In cases where people are stuck in abusive relationships or workplaces, a lot more work is needed.
In either case, if you experience these please pay attention, because it doesn't take long before this becomes physical, causing issues like headaches, chronic fatigue or pain, brain fog, palpitations, IBS, anxiety and the hardest one - auto immune disorders.
If you have any of the signs above do consider therapy to identify and resolve the conflict
please watch out for these signs in your child as well. We don't need early interventions, no. We need parents who are working on themselves. Children model themselves after parents, and if parents are sorted, then they know better how to deal with children. This can change at any moment, but the core lesson is merely this - what do we value?
As a society we spend hours and hours earning money, that is a priority. Everything else is now secondary, that's the core issue. Spending 2% of our time on something that can improve our health, mind and relationships is too much of a burden. When we learn to prioritise the right things, our children follow suit, it really is that simple. Takes a few weeks or a few months, rarely ever more than that. Nature has designed children to biologically mimic parents.
We call them Reiki children, where parents practice Reiki from before conception or from the time the child is born or very young. It changes everything, the kids are very special. Even at this stage it isn't late for you. But the question is only - is it important enough yet?
Article by Ashwita Goel
Everyone has heard stories from others or experienced themselves some funny, some horror or some unpleasant moments with their therapist or healer.
If you are new to therapy or looking for a new therapist it is natural to be concerned about choosing the right therapist. There is no easy answer to this question and at times you go through a couple of therapists before coming across the right one for you. And that does not make the previous ones bad, just that your energies resonate with this one.
But, yes it is important to keep certain points in mind, when looking for a therapist or during a session, especially as more and more people become therapists and healers. Why is it important? Because we at healclinic are experiencing an increase in the number of people who are being fooled or not being helped in the right way.
Based on our experiences, penning down some of the red flags (not exhaustive solely based on our experience) are as follows,
Hope this helps. You can make your own list of what works for you, when you go to a therapist. Because remember your wellness is in your hands and the right therapist or a healer can do wonders with their guidance and tools at their disposal when used right.
Please add in comment if you have experienced other red flags, which people need to be mindful of while choosing a therapist / healer.
Conventional vs holistic approach to patient diagnosis
Has it ever occurred to you, how does a medical practitioner analyse you at the time of a consultation. As a patient the basic aim of a visit to the doctor’s clinic, is to seek curative care and receive treatment. But how is the ailment really recognised and how is the treatment determined.
We will try to understand the concept of consultation analysis by two approaches, one is the conventional way with a visit to an allopathy doctor and other one to a holistic healer, who approaches the problem by alternate therapies like Ayurveda, yoga, homeopathy, reiki, acupuncture.
Conventional approach:
Allopathy defines health as the absence of disease. The allopathic approach focuses on the symptoms and signs presented, and treats the possibilities of what might be or turn into a chronic condition. The science believes that all health problems are caused by either bacteria or viruses or biochemical imbalances. The cure is usually prescribed drugs, radiation or corrective surgeries.
Let’s consider the example of a person experiencing headache. A typical visit to a clinic will mean, checking for vitals, some Questions and Answers, and ending up with prescribed pain killer medicines. Upon recurring headache, the person will then be ‘followed up’ with some tests ruling out major illnesses and sent back with stronger pain killers. If the problem seems to persists then the person is directed either to a neuro physician or a hospital for specialized approach.
Holistic approach:
The basic difference between the two is the approach towards the problem. Holistic science works towards prevention of disease, making sure that the body and mind work in harmony. The mental, physical, emotional, spiritual states are very important in the process. Any distress would create an imbalance in the body, resulting in ailments of the body. While the allopathic approach directs towards the problem in one dimension, holistic approach looks at the problem in multi dimensions. Psychological, physical or emotional aspects are all considered in restoring the body to wellness.
Let’s again consider the example of the same person with headache complaint visiting a healer to resolve the problem. A healer would first speak to the person in detail inquiring the various situations, causes, reasons under which the problem occurred. The aim of a healer in this case would be to ease the pain of the person and analysing the deeper reason for the pain which may be emotional instead of a brain related problem.
Conclusion:
General medicine has become part of our daily lives, there seems to be the little pill to solve all our problems. Be it beating cold, or a flu, controlling sugar, or your thyroid or something else. The list is endless. It is a boon for its effectiveness when you are short of time, for instances like blood loss, or broken bone or grievous injuries. Holistic medicine considers that your body is your best guard against illnesses and diseases. It is time consuming when compared to the conventional method, but the results it yields is almost miraculous.
The only person who can take a call about a method to choose is you. Educate yourself well, analyse and then chose the therapy that will help you reach good health.
Looking for a alternative therapy practitioner, contact us here.
Natural home remedies for a cough and cold
Cough cold are a very common illness which comes with every season change.
How to prevent it and how to fight it? That is the big question in everyone’s mind. Allopathy
medicines make us feel better for some time but alternative treatments give a permanent relief.
The common cold may lead to a runny nose, congestion, cough, body pain, fever, stomach infection. Flu
or common cold is an extremely noncritical disease but it makes the patient suffer a lot. An average
human gets affected by this disease three times in a year. It takes 7 to 8 days to cure. No medicines
can resolve it before 7 to 10 days.
Here are some remedies which will help in treating the common cold. These are the ancient
remedies which we do not practise anymore due to time constraint or modernisation, but they still
Steps to eradicate cold:
• Increase intake of warm water throughout the day, this will help in flushing toxins out of your
• Include Vitamin C rich food in your diet.
• Take hot ginger tea for relief from congestion.
• If you are a non-vegetarian, chicken clear soups just works best.
• Turmeric milk heals the body internally.
• Ginger and tulsi juice work great. Ginger also helps to keep the body warm, which is good so that
body can start perspiring and flush the toxins out.
• Honey relieves the throat. Honey is a soothing and healing agent. Raw honey from untainted
bees is the best honey which can boost immunity and treat cold symptoms.
• Boil ginger and turmeric in water and drink it twice a day.
• Inhale hot water steam, it works better than any nasal drop.
• A combination of garlic, lemon and honey also give relief.
• Gargle with salted warm water for relief from a sore throat.
Nothing beats the disease better than complete rest. Take a break from work and spend some time
relaxing and helping your body to recover completely. First, three days of common cold are when
infection can spread the most. So be at home and avoid spreading the disease.
If relief is not achieved and if a cough becomes chronic, visit a medical practitioner and get checked
Five days a week (and in some cases, six), nine hours of sitting in a chair and staring at the computer is as discomforting as it sounds. And it can take a serious toll on your physical as well as mental well-being.
Since most of our waking hours are spent at work, a large majority of us end up leading a sedentary lifestyle that brings down your health to an all-time low. Stress, chronic neck and backaches, weight gain and most importantly, depression are few of the common reasons behind work-related ill-health. Do you feel fresh and energized for going to office the next day?
The worst part here though, is that your body over time doesn’t even seem to mind the occasional pains, sudden mood swings and tiredness. Until it burns out, gives up and leaves us wondering why!
Now we all know that getting up for a morning walk is impossible when we sleep past midnight, and equally impossible to fit in an hour of gym when you reach home at dinner time. So what if we could make just simple tweaks to your usual workday instead to stay fit and agile?
Yes, it is possible and here are a few great tips to maintain your health at work:
People who are under stress take shorter breaths which sometime turns into desperate gasps. Over time, this becomes a habit and makes you feel stressed even when you’re not stressed. This is why one must make conscious efforts to take deep breaths not only while at work, but also while doing the daily chores.
Breathing deeply helps in getting higher quantity of oxygen reach the lungs and blood stream which in turn helps the brain function more efficiently. Meditation is an effective way to stay focused, incorporate deep breathing in your daily life and reduce stress at work.
Even though you may not have the time to get into meditation mode on a daily basis – sneaking in 10 deep breaths while you’re making your morning coffee or getting dressed will help.
Alternative medicine:
If you are extremely stressed, consider taking aromatherapy. It involves the application or inhalation of aromatic essential oils, extracted from plants to give your body a sense of relief.
Reiki and pranic healing are energy healing techniques which can help you deal with stress and its related symptoms very effectively. Alternatively, you can choose practicing emotional freedom technique that combines psychotherapy and acupressure to tap your stress away.
Most of us tend to forget drinking water as often as we should in a day. The reason being, half the time we’re so engrossed in work that it skips our mind completely and when we do find the time, we reach out for a cup of tea or coffee to keep going. And that’s exactly where we go wrong!
Your body ‘needs’ water to function. In fact, you are putting your body at risk by not staying hydrated enough. Drink at least 8-10 glasses of water regularly to control weight gain, prevent headaches, keep the kidneys in order and maintain a happy mood.
Alternative medicine:
If you are averse to water, then you can always replace it with some fruits and vegetables which hydrate the body twice as effectively as a glass of water. They make a refreshing snack option during the hot summer months. Top of the list are Watermelon, Cucumber, Strawberries, Grapes, Orange, Cranberries, Blueberries, Plums, Apples, Pears, Lettuce, Celery, Zucchini, Radish, Tomato, Cabbage and many more. There are expert nutritionists who can help you prepare your diet chart along with recipes depending on your life style and day schedule
3. Take a walk post-lunch
Having your lunch and immediately getting back to work is still unhealthy. This will make you lethargic and decrease your mental activity in the latter half of the day. So the next time you have lunch in office, ensure you take a short stroll before getting back to your seat and going through the daily grind.
These short walks will regulate your blood sugar, burn fat, build muscle and keep your body weight under check.
Alternative medicine:
nutritional therapy can help you plan your diet depending on your daily schedule and ensuring that the food you intake in energizing and invigorating
Please remember that this is your body and you’re responsible for it much longer than your current job’s requirement. While performing at work is becoming increasing important with the rising competition, it is also a fact that an unhealthy body is not going to take you anywhere. Being healthy and happy leads to a productive and efficient employee.
Make convenient and conscious changes that will steer you in the direction of a healthy, balanced and a successful life. Watch out for some more tips in the part 2
In Ways to Improve your health at work – part 1 we saw how increased working hours in front of our laptops and every free minute spent on the phone can create health issues for us. Though these issues start small, with minor niggling pains and aches, they have a tendency to over a period of time snowball into major health issues.
Today, there are expert practitioners who are available online and offline who can help you with various health issues without the use of drugs and chemicals.
Lets look at some more ways how we can help ourselves lead a healthier life,
Most of us don’t know this but it is important to keep the eyes at an arm’s length away from the laptop/computer screen you’re using at work. If you are unable to read the screen properly, consider increasing the font size instead of moving closer to it or hunching your back over the screen.
Another thing you can do while taking a break, is exercising your eyes. Simply palming, massaging, making the figure 8 with your eyes or doing directional eye exercises can go a long way. They will strengthen your eye muscles, improve focus, eye movements and keeping the vision center of your brain stimulated.
Alternative medicine:
Naturopathy and nutritional therapy can help you keep your eyes healthy for a longer time. Herbs such as coleus, cannabis, gingko, green tea and eyebright are known to improve eye health. Yoga is another therapy which can help you relieve stress from eyes through different eye exercises.
When you sit long hours in the same position, your joints and muscles remain immobilised for prolonged periods that might result in them becoming weaker. Most working professionals experience neck and back muscle pains on a regular basis, and that’s indication enough to give your muscles a break!
You might have a lot to achieve during the day, but give your body a break every now and then. Simply stand up and stretch every 30 minutes or walk around your cubicle a few times. You can even set a reminder for the same!
Small changes like taking the stairs instead of the elevator, walking up to a colleagues cubicle instead of mailing or messaging them, can also help. Controlling the level of physical activities through a sedentary day, is entirely in your hands.
Alternative medicine:
Practicing yoga therapy – breath control, meditation and adoption of specific bodily postures, even for 10 to 15 minutes a day can go a long way. For those who have chronic neck and lower back pains, acupressure and acupuncture, could bring lasting relief.
Next time, your colleague offers you a pack of chips because they’re on a break, refuse! Constantly binging on chips, biscuits, samosas, etc through the day to keep boredom at bay can cause harm to the body. It is the reason behind weight gain, high cholesterol levels, fatigue and even mood swings at work!
Stick to fruits and soy-based chips, if you are hungry. Have green tea at regular intervals daily to detoxify your body. Avoid juices in carton boxes and fizzy drinks.
Image credit: guysandgoodhealth.files.wordpress.com
Alternative medicine:
Diet planed under an expert nutritionist, can ensure that you have the right food and snacks at the right time and stay away from binging.
Please remember that this is your body and you’re responsible for it much longer than your current job’s requirement. While performing at work is becoming increasing important with the rising competition, it is also a fact that an unhealthy body is not going to take you anywhere. Being healthy and happy leads to a productive and efficient employee.
Make convenient and conscious changes that will steer you in the direction of a healthy, balanced and a successful life.
We at healclinic get many calls asking for help with relationship issues. Sometimes, the person knows that they are facing issues in their relationships, at times they come to us with certain physical symptoms like constant fatigue, low energy, weight gain, no interest in life, feeling unsupported and similar symptoms and when our counselor starts taking to them we realise that the crux of the problem is relationships.
All these issues can be solved by any of the energy healing modalities like Reiki, Past Life, Theta healing, Redikal healing or even integrated healing. Our counselors try and understand the person, and recommend a particular healing modality and healer based on what we think will work best for them.
Below are few cases which we have worked with in the last 6 months.
#1 Redikal healing for Guilt and Fear
Radhika had approached us for counselling for her marital issues. She and her husband were married for 5 years, have two kids but were not on the best of the terms. Constant fights, arguments, and no understanding between the two. We recommended our expert who did one session with her which was a combination of counselling and radikal healing. The session lasted for 2 ½ hours in which many things were discussed and healed. The main point of contention that came up was that she was in a relationship before marriage and because she had not told her husband about it, she was living in guilt of cheating her husband and a constant fear nagged her that what if her husband found out.
These emotions were identified and healed through radikal healing and she was given related affirmations to state daily.
Result: In a few days she was confident enough to have the discussion with her husband telling him about her past relationship. And how did her husband respond, “we have been married for 5 years, what difference does it make. That was your past.” And just like that things sorted out. They are now communicating better as she does not come from a space of fear and guilt anymore.
#2 Theta healing for Emotional abuse and Childhood patterns
Sunita came to us, seeking help for this constant feeling of restlessness and fatigue that had seeped into her for the last two years. When our counsellor was talking to her, many other issues cropped up, like her relationship with her husband which was bordering on emotional abuse, her childhood beliefs about how relationships should be and her fear for her childrens future. A combination of all these was sapping her down energetically and she was not functioning to her fullest. We recommended theta healing which worked on her belief systems formed from her past and helped her identify the possibilities in her relationships. Lot of fears cropped up, which our theta healer helped heal or gave her tools to work on.
Sunita put in a lot of effort in working on what was identified during the sessions.
Result: Its been 6 months since the sessions, and in these 6 months she has been able to communicate very clearly to her husband that what is acceptable to her and what is not, if he does not change his behaviour then she is willing to walk out of the relationship. As a result her husband is working on changing his behaviour and together they are seeing a marriage counsellor.
#3 PLR healing for Negativity and Karmic relations
Kirti came to us at a time, when she was having issues with her husband of 2 years and her parents were forcing her to divorce him and remarry. She was very adamant that she loves this guy and no matter what would not leave him. She came to us for a tarot session, during which our tarot reader told her that there was too much negativity around her from all around and also that a PLR session would work well for her to release certain karmic relations.
She was open to it, so we recommended our PLR expert, who did two sessions with her.
Result: Post these sessions she realised that the marriage was not working out, and it was time to let go of the relationship. She was only 23 years and had her own life ahead. She also decided to pursue further education and make something of her life professionally before committing to another relationship.
If you are going through any relationship issues or want to have a healthier relation, contact us here or give us a call at +91 80500023237
Self love is one of the best gifts that we can give to ourselves. At healclinic we get many inquiries from people suffering from health issues, emotional problems or relationship messiness. You will be surprised to know that when we deconstruct the issue, most of the times it comes down to the person not loving self, not putting themselves on priority and hence suffering from low self esteem.
We asked readers to tell us what they think about self love, and this is what a 15 year old Sakshi had to say,
LOVE YOURSELF
‘Loving Yourself’ has been used commonly enough that I feel like it has lost its original meaning. To recount what it means, it is simply the regard that one has for their own well-being and happiness.
It is a phrase that really supports and lifts me up. It helps bring passion and motivation into my daily mundane actions. When you start loving yourself, you start taking life into your stride. You can look past the petty details that used to bring you down and move on faster.
What does it mean to love oneself?
The expression of self-love differs from person to person. Everyone can find their own way of taking care of themselves. Someone may count setting aside some “me-time”, like relaxing with a delightful book, or maybe just watching a movie that’s been pending for too long as a way of showing love to themselves. I know others who spend time with their close ones, be it family or friends. Personally, heading outdoors for a cool evening walk makes me feel plenty loved by myself. So, love yourself no matter what form it takes.
How does loving yourself help?
Loving yourself is a way of giving back to the universe, of being grateful and showing your gratitude. The gratitude is shown because we should all be thankful that we are who we are and not anybody else. It gives you a sense of grounding that no one else can give you. It is a feeling that helps you rely on yourself. So that you can balance your life and everything on your plate exactly the way you wanted. It’s a starting point to believe in yourself and eventually to walk along with the people who love you too.
Also Read: Client stories on relationship healing
How do you love yourself?
I really want to tell myself, as well as others around me, that self-love is a necessity. The importance of this factor plays a role in every other dimension of your life. With today’s hectic schedules and never-ending tasks, time must be kept aside specifically for yourself.
Fun can be the answer to loving yourself just as much as any other activity. Enjoyment is like a gateway to self-love. Loosening up to what your heart wants without too much reasoning seems irrational, but every once in a while, it helps you open up to new opportunities and possibilities.
If you find it difficult to be comfortable within yourself, not able to accept who you are, or not being able to balance your needs and priorities, then all you need is a little self-love.
If this resonates with you, and you feel you need support in self love or increasing your self esteem, connect with us at +918050003237
We get many questions about tarot reading, from working professionals, housewives, student and parents. Questions can vary between, how does it work, will it tell my future, will it give me specific dates on when I will get married or when I will get that job, will it help convince my boyfriend/girlfriend to commit to marriage, will it help me get over this troubled period…. To start with, tarot reading is not magic or a genie which will help solve your problems nor is it a crystal ball which will predict your future. Tarot reader uses the messages on the cards and their own intuitive guidance to tap into your subconscious energy and give possible scenarios and direction as to what can happen, what are some of the steps that you can take and what are some of the possible outcomes. Finally you have to take action and decide what to do in that area of your life. You can decide to pursue the direction given by the cards or at times you can go totally against it and decide that you want to do something totally different. In our experience, clients are happy with the reading if they come with– specific questions since the more specific the questions are, the closer to home the answers will be.– with the belief that they are coming for a direction and not an absolute– willing to take action post the reading
Below is the first hand account of a young girl, on her first experience with tarot reading. “Yesterday, I had my first experience with tarot reading. To be honest, if I ever thought about tarot cards, I always imagined a movie scene where the parrot squawks and picks up a random card that tells you your future. And I was one of the people who laughed at that scene. But yesterday, as I sat down to watch my mother get a session done, I was intrigued. The reader didn’t know my mother well, yet she gave answers that were seemingly perfect for my mom. I asked her how she picked out the cards because it seemed pretty random to me. She answered with a simple, “intuition“. After my mom was done, she asked me if I had something that I wanted clarification in. I thought about the question that I was really stressed about- My future. I am in my first year of college, so the thought of finalising a career bothered me the most. I asked her to give me direction on what to do in the next few years.
She tapped her deck, shuffle the cards and pulled out five cards. She placed the cards to form a Cross and looked at them for awhile. Quite suddenly she said, “Arts and Media“. I have been exploring journalism as an option, and was somewhere relieved that the cards said the same thing. Next, she said, “You’re moving out of the house soon and you are going to have loads of fun”. Whew, that was a relief as I was a bit apprehensive about moving out of house. This statement was also quite true as I was going to shift to my college hostel soon. Then, she said, “You have to play around with what you want to do, especially with your creativity. Express yourself in the form of art- whether it is painting, writing or poetry”. This sounded a bit vague to me, but she also said that you will soon realise what I am talking about. So I am going to wait to figure out this bit. I looked at the cards, and found them beautiful and really aesthetically pleasing. It was a surreal experience. I loved the reading I got even if it didn’t help me get definitive answers, but somehow I felt happy and more confident about my future. I felt like I am on the right path and things have a way of working out. And it definitely helped change my perspective on tarot reading. So, I maybe tempted to go for a full reading when I am stuck at something.”
Well this was her experience, if you wish to get a reading done, give us a call at +91 80500023237
As part of our #Wellnessstories, a client who was having issues in her married life/family relationship approached us for help. Our counselor understood her challenges and as a person what she would be comfortable for. Below is her journey with us.
Disclaimer: Healing never guarantees that a relationship will work out positively, but yes you will see things moving in some direction.
A 41 year old female was going through a bad patch in her married life, and unable to decide if she wanted to end her marriage or not. Lot of her childhood insecurities and financial fears played a role in her indecisiveness. When she approached healclinic, we did a 2 pronged approach. We started her healing with theta healing sessions which helped her in identifying beliefs around love, partnership, finances and societal pressures. Post which we moved her to a 5 month reiki plan.
In her words,
“I was sceptical as I had never experienced healing before. The 3 theta healing sessions were good as it helped me understand where I was coming from and why I had the fears that I had. However I could not implement the action plan that came out of those sessions. But when we started the reiki healing, things moved really fast for me. I had not realised that theta sessions had opened me up to receiving healing the way I was and since I had already identified areas to work on, it became easier for me.
After 2 months of healing and counselling I found the courage to have a conversation with my partner which I have never had before. Just having that conversation was such a relief for me and I felt that I had finally started taking ownership of my life. I found the courage to start working on my family relationship the way I wanted to.
As a result of the conversation, my partner for the first time realised where he was going wrong and agreed to most of what I said. Post which we started working together on our married life. I would not say it was magic and everything happened quickly but yes with the healing things started falling in place for me and gave me the courage to take actions which I did not before. It’s been a year since I took the healing, and thanks to the sessions my family life is back on track.”
Read: What do you do when your relationship is not working?
Read: Healing and manifesting relationships
Healing can be done for any area of your life. Different forms of healing work differently and help a person for their highest good. At times the change is tangible but most of the times the immediate change is intangible and hence people feel that healing has not helped. But over a period of time, they start seeing the difference, especially if you take action towards what has been guided during the sessions. If you wish to get healing done, contact us at +91 8050003237
Healclinic is a wellness platform which offers energy healing therapies like Reiki, Pranic Healing, Theta, Past Life, Inner Child, Family Constellation, Redikal, Graphotherapy, Akashik Records, Tarot Reading, Numerology, Astrology, Chakra Healing, by expert Healers.
Some of the energy healing therapies which we offer are reiki, pranic healing, past life regression, theta healing, redikal healing, family constellation, akashic records reading, astrological healing, inner child healing, hypnotherapy, tarot reading, numerology, astrology and many more. The basic tenet of all these therapies is that the human body is self healing and a person needs to be treated and not the disease.
They work on the cause of an ailment rather than the symptom and are more holistic in nature. It uses body’s own power to heal. These theraies are execllent ways to become aware of why you are facing a particular challenge and start healing from the root cause
