Setting Boundaries

Are you facing any of this in your life?

• Your partner degrades you and laughs it out saying it was just a joke.
• You are constantly put down and yet you dont say anything.
• You are blamed for everything even when it's not your fault.
• Do you say a YES even when you want to say a NO??
• Are you the last person on your priority list???
• Do you feel used by people as you are there for them but they are not there for you??

If any of the above is true for you then your boundaries are getting violated and you are not being able to stand up for yourself. You are allowing to be attacked and move to a victim role.

Why are boundaries important?

Boundaries are not clear straight lines drawn in your life, that are clear for all to see. They can be muddy, unclear, hazy, may change from time to time, from situation to situation from people to people, but are an extremely important thing to create.

Boundaries are a way to take care of ourselves. When you understand how to set and maintain healthy boundaries, you can avoid the feelings of resentment, disappointment, and anger that build up when limits have been pushed. They help you to get your power, peace and self respect back .

This workshop will help you
💕Set healthy boundaries so that you can be yourself without feeling powerless.
💕You can regain your self esteem and be true to yourself.
💕Be a confident courageous you.

You will learn

*What are boundaries
*How to set healthy boundaries
*How to stick to your boundaries

*Advantages and disadvantages of keeping boundaries

*How to protect yourself from not being a victim?
*How to keep negativity out.

and much more

This workshop is facilitated by Kavita