Pause and close your eyes for a few seconds. Imagine sitting in your favourite place silently without any disturbances. How did this make you feel, how did your body react to you being silent without any thoughts?
Attend our FREE Masterclass, “Power of Stillness” to understand and experience stillness—physical, mental and spiritual—which can save you from the chaos and reap you huge benefits.
In todays world with constant activity, a few minutes of stillness can acheive brilliant results. We have people report better sleep, healthier body, calmer mind and so many other benefits.
When: 17 Aug (Thursday) @ 9:00 pm
Facilitators: Dr Shalini and Dr Arvinder
To join the meeting on Google Meet, click this link
Or open Meet and enter this code: ikn-iiem-wab