There comes a time when you no longer wish to simply cope with your emotions or challenges; you want to transform them. Swati Mishra presents that starting point, Energy Medicine – Level 1, a 4-day experiential journey into how energy moves through your body, shapes your emotions, and influences your life.
Who can join this
Drained, emotionally overwhelmed, disconnected from yourself, Curious about energy and healing.
✨ Feeling lighter, grounded, and emotionally balanced
✨ Understanding emotional energy and releasing inner blocks
✨ Feeling connected and aligned with the natural flow of life
✨ Renewed sense of inner calm and self-trust
📅 Date: 16th, 17th, 23rd & 24th May 2026
⏰ Time: 11:30 AM – 1:30 PM IST
💻 Mode: Zoom Live Program
🎓 Certificate of Participation upon completion
Slots Limited to 10 to 12 participants
The 4-Day Journey
Day 1 : Foundation + Community
Theme and Objective :
- Build awareness about energy.
- Connect participants with the larger purpose of self healing.
Topics Covered:
- What is Energy & Energy Medicine?
- Setting intentions & goals for the journey.
Experience:
Guided Meditation: White Light meditation.
Awakening the energy within Exercise:Setting energetic intentions.
Takeaways: Understand what energy truly is, why it matters.
Day 2 : Energy Flow + Tools
Theme and Objective :
- Learn how energy moves, gets blocked.
- How to restore natural flow.
Topics CoEnergy centers (chakras).
- Meridians & Aura.
- Causes of energy imbalances (stress, trauma, emotions).
- Introduction to simple clearing tools.
Experience: Practice: Chakra Awareness & Flow Meditation Tool: Daily Energy Balance Routine.
Takeaways: Learn to sense, track and restore energy flow in body and mind
Day 3 : Emotional Healing
Theme and Objective :
- Recognize emotional energy patterns and begin transmutation.
Topics Covered:
- Recognise emotional energy patterns.
- Connection between emotions & energy.
- Healing emotional residue.
- Self-talk & vibration.
- Practical release process.
Experience: Guided Process: "Heart Clearing Ritual" for Energy Reset
Takeaways: Release emotional heaviness and experience calmness & clarity.
Day 4 : Integration + Certificate
Theme and Objective :
- Anchor new energy awareness.
- Prepare for real life application.
Topics Covered:
- Integration rituals.
- Creating daily practices.
- Energy protection
- Self-care.
- Community growth path.
- Certification of completion.
Experience:
Ritual: "Light Body Activation" Circle: Sharing & Reflection.
Takeaways: Leave empowered, centred, and connected to your next-level journey.
