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Integrated healing for family relationship

As part of our #Wellnessstories, a client who was having issues in her married life/family relationship approached us for help. Our counselor understood her challenges and as a person what she would be comfortable for. Below is her journey with us. Disclaimer: Healing never guarantees that a relationship will work out positively, but yes you will […]
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Reiki for Sleep: Can Energy Healing Help You Rest Better?

Millions of people across the world stare at their ceilings every night—tossing, turning, and overthinking. While medications offer short-term fixes, more and more people today are turning to Reiki for deep, natural, and lasting sleep. But what is Reiki? And how exactly can energy healing calm a racing mind or help with insomnia? Let’s explore. […]
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Is Reiki Healing Real? Myths, Facts, and What Science Says

Stressed, anxious, or just plain drained? Reiki, an ancient energy healing technique, is here to reset your mind, recharge your body, and restore your spirit. Reiki (pronounced ray-key) is a Japanese healing technique based on energy transfer through gentle touch or even no touch. The belief is simple: when your energy is low or blocked, […]
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What is my Shadow Self?

In shadow healing, we address both Light and Dark shadows, Light Shadow: refers to aspects of ourselves that we are proud of and embrace, yet there may still be untapped or unintegrated parts. Example, You ae proud of being a compassionate person, but there are times, when you are exhausted because of overgiving and not […]
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