We often think our problems come from people, situations or circumstances. But many times, the real cause lies far deeper inside our subconscious mind.
Our beliefs quietly shape our emotions, actions, relationships and even our physical health, long before we realise it.
This is Meera’s story. A simple shift in one belief changed her daily life, her health and her relationships in a way she never expected.
Meera is a working woman and a mother of two. When she came to us her biggest concern was a constant backache that made it difficult to manage her everyday responsibilities.
While talking to her, one pattern kept repeating:
“No one helps. Everyone expects me to do everything.”
She was exhausted, overwhelmed and frustrated.
But somewhere inside, beneath all the frustration, was a deeper truth waiting to be uncovered.
During her therapy session, the therapist gently explored what lay underneath her stress.
What emerged was a core belief Meera didn’t even know she was carrying:
This belief had been silently shaping her entire life:
Her body had been expressing what her mind had been holding for years.
The backache was not just physical, it was emotional weight.
During the belief work process, the therapist shifted the old belief and installed new, empowering ones such as:
But Meera didn’t stop there.
She knew she had to actively participate in creating change.
After the session, Meera made a conscious effort to apply the shift in real life:
✨ She started asking for help rather than handling everything silently
✨ She allowed her family members to take up responsibilities
✨ She let go of the need to control every detail
✨ She practised receiving support without guilt
In the beginning, it felt new and uncomfortable.
But she kept at it—one small step daily.
Within a few days:
Her home environment slowly transformed because she transformed.
Belief work doesn’t change things magically, It changes you, and that changes your life.
Here’s what Meera’s story teaches us:
When a belief changes, a chain reaction begins:
Belief → Thought → Emotion → Behaviour → Relationship → Life
This is why sometimes, shifting just one belief can open a completely new reality.
With consistent work, Meera now:
✔ Shares responsibilities at home
✔ Feels supported by her family
✔ Has time for her own goals
✔ Feels healthier and more peaceful
✔ Has a more equal and loving relationship with her husband and children
She moved from being the caretaker of everyone
to being a supported, equal member of her family.
And it all started with uncovering one subconscious belief.
We rarely question the beliefs that guide us.
They feel “normal” because they have been with us for years.
But when life feels stuck, repetitive or heavy,
it usually means a belief needs to change.
Meera’s story is a reminder:
💛 You don’t have to carry everything alone.
💛 Your relationships can shift.
💛 Your health can improve.
💛 Your life can become easier.
Sometimes, all it takes is uncovering the belief you didn’t know was running your life.
Healclinic is a wellness platform which offers energy healing therapies like Reiki, Pranic Healing, Theta, Past Life, Inner Child, Family Constellation, Redikal, Graphotherapy, Akashik Records, Tarot Reading, Numerology, Astrology, Chakra Healing, by expert Healers.
Some of the energy healing therapies which we offer are reiki, pranic healing, past life regression, theta healing, redikal healing, family constellation, akashic records reading, astrological healing, inner child healing, hypnotherapy, tarot reading, numerology, astrology and many more. The basic tenet of all these therapies is that the human body is self healing and a person needs to be treated and not the disease.
They work on the cause of an ailment rather than the symptom and are more holistic in nature. It uses body’s own power to heal. These theraies are execllent ways to become aware of why you are facing a particular challenge and start healing from the root cause
