Acupuncture

Acupuncture works on the theory of energy flow called chi or chee. There is a specific flow of energy and blood through five most important organs of the body called ‘zang organs’. This energy flows through and around the body along specific pathways called meridians. It is along these meridians that discrete acupoints are found. There are a total of 361 acupoints on each side of the body and an additional point on the midline. Acupoints can relieve problems local or distant to the point itself. Of all the body parts ear has the most number of acupoints. Acupuncture helps to rectify the illness by influencing and unblocking the chi and the flow of energy gets back into the original healthy balanced state. This technique is performed by inserting thin needles on acupoints. This technique of inserting needles stimulates energy flow.

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Ayurveda

Ayurveda is a form of lifestyle choice used to maintain perfect harmony of mind, body and spirit. It works on the principle of managing three vital physical energies (Vata, Pitta and Kapha) making up the specific body type. Ayurveda therapy uses plant based treatments (diet modifications/ therapeutic massages) to make gentle shifts in the lifestyle to restore body balance. Ayurveda therapy includes the use of medicinal plants, extracts of which have biologically active compounds in them, which help in removing the illnesses from the body. For example, herbal extracts from aloe vera contain over 70 compounds such as vitamins, minerals, beneficial proteins etc. All these show their beneficial effect after being absorbed into the body. Research suggests that the herbs, minerals and sometimes metals in the dry/ ‘bhasma’ preparations are fast acting when compared to other preparations.

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Colour Therapy

Colour Therapy has origins in the cultures of Egypt, China and India.The energy relating to each of the seven spectrum colours of red, orange, yellow, green, blue, indigo and violet, resonates with the energy of each of the seven main chakras of the body. Balance of the energy in each of the body’s chakras is very important for health and wellbeing. Colour therapy can help to re-balance and/or stimulate these energies by applying the appropriate colour to the body and therefore re-balance our chakras.

Crystal Therapy

Crystal healing is a 6000 years old approach in which crystals and stones are used to cure ailments and diseases. During the treatment, a crystal healer places stones or crystals at the chakra points which are above the head, forehead, throat, chest, stomach, gut, and on the genital area. The stones used and their positioning are chosen based on the symptoms reported by the patient. Ancient Egyptians are believed to use gemstones and crystals like lapis lazuli, carnelian and turquoise — to ward off illness and negative energy.

Dance Therapy

Dance Therapy is based on the theory that the body and mind are interrelated. It is believed that withheld emotions and feelings can result in muscle tension, restricted movement, emotional distress. Dance therapy promotes healing in a number of ways. Moving as a group brings people out of isolation, creates powerful social and emotional bonds, and generates the good feelings that come from being with others. Moving rhythmically eases muscular rigidity, diminishes anxiety, and increases energy. On a physical level, dance therapy provides the benefits of exercise-improves health, well-being, coordination, and muscle tone. On an emotional level, it helps people feel more joyful and confident, and allows them to release anger and frustration. On a mental level, dance therapy seeks to enhance cognitive skills, motivation, and memory.

Emotional Freedom Technique

Emotional Freedom Technique(EFT) combines the techniques of psychotherapy and acupressure. It involves the tapping of nine energy meridian points on the head, chest and fingertips while voicing positive affirmations under the guidance of a qualified therapist. Tapping stimulates acupressure points and influences the “amygdala”, the part of limbic system (brain) responsible for governing emotions. Tapping reduces the blood flow to amygdala, resulting in the release of endorphins (feel-good hormones), resulting in a significant drop in cortisol (stress hormones) levels. EFT is based on a simple algorithm and follows one common order of tapping meridian points for any kind of ailment. In short, this technique of energy psychology is used for restoring the balance between mind and body, based on the traditional Chinese therapy of acupuncture, only without the invasiveness of needles .


Grapho Therapy

Graphotherapy is the study of understanding human personality from the way one writes-handwriting. The handwriting is like a direct link to the brain. Everything in your brain shows up in the writing. Every letter is formed in a certain way and a grapho therapist can analyse the characteristics and the personality traits by just studying how one writes. Graphotherapy can help with all aspects of life whether it is emotional, physical or psychological. Just 30 days of regular practice of a change how you write or use the letters, can bring about considerable changes.

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Homeopathy

The philosophy of homeopathy is that a substance will cure a particular disease if it is capable of producing symptoms similar to those of the disease in a healthy person. Unlike drugs prescribed in a conventional medical treatment which primarily aims at suppressing the symptoms, homeopathic medicines stimulate and reinforce the body’s natural defenses to facilitate healing by removing the underlying causes of disease. It will investigate deep into the problem and seek to find the offending agent causing the disease. Ultimately, over a period of time the noxious element will be completely eradicated from the body.

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Hypnotherapy

Hypnotherapy is utilisation of power of positive suggestion to bring about subconscious(deep) changes to thoughts, feelings and behaviour. Hypnotherapy is very effective as a treatment for habit breaking, stress related issues and for a range of long-term conditions. The therapy itself aims to alter the state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focusing on the subconscious part. Hypnotherapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The heightened state of awareness - reached using skilled relaxation techniques - allows the therapist to penetrate the mind to plant the seed of good and appropriate suggestions. It can improve the success of other treatments for many conditions, including:

  • Depression
  • Grief
  • Phobias, fears, and anxiety
  • Post trauma anxiety
  • Sleep disorders
  • Stress

Magnet Therapy

Magnet therapy is a holistic approach to treat physical ailments by the use of tiny magnets. Magnet therapy is a system based on the idea that our bodies form an electro-magnetic field that responds to the healing power of magnets. Our bodies are made up of 4% iron in the blood that produces an electric impulse and hence an electric field. When the magnet is placed at the points in the affected area, blood circulation increases and creates a positive energy field, thereby speeding up the recovery and inducing healing. Magnet therapy is a science that is in existence from 2000 years and is still growing strong. Miraculous results have been found through magnet therapy where all the conventional methods failed.

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Manifestation And Abundance

Manifestation and abundance

ManManifestation And Abundance

Manifestation and abundance

Music Therapy

A favourite song can instantly transform your mood from dull to chirpy and bring back good memories associated with it. That is the power of music. According to researcher’s music acts as a stimulus that activates brain in a diverse manner. Music therapy shows great promise when dealing with children, mental disorders, disabled, people with dementia and psychiatric issues. Emotions, images, memories and associations generated by music gives a valuable view to one’s mental state. Music therapy has proven to be effective with people of all ages and abilities. Whether a person’s challenges are physical, emotional, spiritual or psychological, music therapy can address a person’s needs. A music therapist assesses the person and draws out a clinical plan for treatment, which in turn determines the course of clinical sessions required.

Naturopathy

Naturopathy treatment is based on the theory that the human body has abilities to heal itself. If provided with the right means that will help in regeneration of healthy cells in the body. Naturopathy treats the body as a whole, the illness/ cause may be an indication to an underlying problem. The aim of naturopath is to discover the root cause and provide remedies that can removes the disturbances. Lifestyle changes, detoxification, dietary changes are common ways of naturopathy. The idea of Naturopathy revolves around the idea that health can be maintained without surgery or drugs by enabling your body to heal itself.

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Nutritional Therapy

'You are what you eat' is probably one of the oldest proverbs in the history. Eating right is best solution to most of the problems. There are many factors that are out of our hand namely hereditary or environmental influences but we can choose to give our bodies the right nutrition it requires. Eating right helps us fight diseases, encourages good immunity and healthy being. A nutritionist has a good understanding of the scientific basis of nutrition and the impact food can have. A good nutritionist can help manage existing physical ailments, auto-immune disorders, special requirements(sports) or suggests therapeutic diets accordingly.

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Oxygen Therapy

Oxygen therapy is a treatment that provides you with extra oxygen.

Panchgavya

Panchgavya

Past Life Regression

Discovering past lives is a fascinating subject, it also helps in a deeper understanding of the immortal soul and the lives it has lived. It enables the healing of the present through the past and can bring great inner peace. A past-life regression technique helps recalls scenes, feelings and memories from another lifetime that one has lived as though it were happening in the present. In a deeply relaxed state, one travels back through time to discover the roots of skills, relationships, problems, attitudes or other patterns that influence the present life.Past life regression therapy is a holistic therapy that works with the body, mind, emotions and spirit. It is based on the principles of cause and effect and the theory that your reactions and the way you respond to problems are based in the past.

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Pranic Healing

Pranic Energy Healing is based on the concept that body has an innate ability to heal itself without any treatment. Pranic healing is a highly evolved science and art that use Prana or the vital energy in the treatment of wide variety of ailments. For example how in the case of a mild burn, wound or infection, the physical body heals itself without the application of any antibiotic or a drug. Similarly our body repairs itself after a common viral infection attack. Healing through pranic energy harnesses the power of vital life force as a fuel. Using the vital life force energy causes biochemical changes in the body or in the environment resulting in its healing. Pranic healing is possible through the concept of transferring energy from one person to another, from one place to another place, from one state to another state. This vital life force energy usually transfers from a higher energy source to a lower energy level. A pranic energy practitioner becomes a channel or a receiver for vital life energy, after which they project the energy into the body or the area of an individual that is going through energy depletion.

Reiki

Reiki is an age old Japanese technique for complete wellbeing that also promotes healing. Reiki healing is on the idea that "life force energy" flows all around us and is a source of all life. When the flow of this energy is disrupted, the physical organs and tissues are adversely affected, this causes illness. Reiki is a simple and safe method of healing that everyone can use. It has proven effective in helping heal illness, emotional distress and always yields good results. Benefits of Reiki can be enjoyed while continuing other medical treatment. Reiki is equally effective when done remotely as reiki energy can be sent over space and time.

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Sound Therapy

The application of sound waves for optimal physical health and emotional wellness is called Sound Therapy. Sound therapy works on the principle that all living things resonate sound waves. When we talk, sing or listen, we attune to the vibrations of the sound. Since our bodies are mostly constituted of water, sound waves resonate faster in fluids. Sounds help to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. Sound as a therapy can provide positive results for health issues like:

  • Anxiety
  • Depression
  • Pain management
  • PTSD
  • Sleep disorder
  • Stress management

Switchwords

Switch words are positive affirmations which are manifested by powerful frequencies, phrases and codes to attract what we want in our lives, be it happiness, health or wealth.

As you advance in your practice of Chanting Switchwords, many changes are noticed within.    

Yoga Therapy

Yoga has gained popularity worldwide as a form of physical exercise based upon asanas (physical poses) to promote improved control of mind and body as well as to enhance well-being. A recent study by University of Boston, confirms that Yoga finds its effectiveness by regulating the central nervous system. Yoga is based upon the science which stresses on union of mind and body, hence breathing, relaxation, chanting, with poses are most essential. Yoga has proven itself time and again in curing and averting life threatening diseases. Yoga helps you connect with yourselves bringing about a higher level of consciousness.

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