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Bust Stress with Reiki

Healclinic Team
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Last Update : 
Aug 25

In this big competitive world we live in, life has become so fast paced and cut throat that we hardly have the time to relax especially in the case of women. Take the example of Seema, a well educated mother of two with a doting high powered executive husband. It looks like she is living the dream life but Seema is highly stressed and often suffers from anxiety attacks.

Seema was a career focused woman before her marriage but post two kids later she took a break from her career and concentrated on her family. Seema believed that this was a right decision, but internally she was devastated. Seema had been a sensitive child who had grown up to be a sensitive adult, she felt worthless and a burden after meeting some of her colleagues who were successfully climbing the corporate ladder. She started suffering from low self-esteem and a feeling of inadequacy.

Her current life vis-a-vis previous life was on her mind constantly. The more she thought about it the more stressed out she became. She soon started suffering from difficulty in breathing, muscle contraction, and excessive sweating. These were all signs of panic attacks due to extreme stress. When adrenalin glands go into fight mode they release stress hormones which gives us extra energy to deal with or run away from a stressful situation. Imagine this happening on a regular basis, our adrenalin gland gets overworked our system feels the pressure and fatigue sets in. This results in panic attacks and sometimes manifests itself into physical pain. This too happened with Seema; she started experiencing excrutiating back pain. When a battery of tests failed to diagnose it, a family friend recommended Reiki healing.

Read: How reiki helps during exams

So, how does Reiki help in such a situation. Reiki is an energy healing technique which helps relieve any negative energies or block ways from our bodies and restores the body balance through energy centers or chakras. Reiki, using natural processes restores balance in flow of energy through our bodies by removing all blocks and residue thereby facilitating our bodies and minds to relax and heal. Stress makes our bodies go rigid and stiff but after undergoing a session of Reiki our cells, muscles, tissues, nerve endings all relax completely and gets recharged. Some have also described it as stress being removed like steam from their bodies and could feel their entire body relax and energy flows through their bodies like a river. In other words, stress is the unwanted baggage that is stored in our body making it stiff. Practicing Reiki tosses out the baggage and our body is lighter. This is the reason clients start seeing results with just one session of Reiki.

Read: What is Reiki?

After a few months of regular Reiki sessions, Seema is a whole new person. She is more relaxed and stress free. The insecurities and low self esteem are a thing of the past. According to Seema, being stress free has also helped her banish negative thoughts from her head. She credits her new happy self to Reiki

Stress disconnects us from our true self and self love. Reiki releases the debris from our chakras and help us find our true self and thereby realize the destructive pattern we are holding on to. It helps us release the destruction and teaches us self love. Reiki and stress is the opposite of one another; when we practice Reiki, stress disappears. They cannot co-exist together. So, chose Reiki and enjoy a stress free and relaxed life.

Read: Yoga nidra to combat stress

Healclinic has reiki masters based in different locations. So if you are looking for reiki treatment in India or anywhere around the globe, we can help you. Be it healing depression with reiki or reiki for dogs, or if you looking to learn reiki for beginners,  Contact us

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